Simone Bell Counselling

Counsellor in Kingswinford & Online

Simone Bell Counselling

Warm, supportive therapy for couples and individuals navigating anxiety, caregiving, chronic illness, and loss, including miscarriage and baby loss.

Professional headshot of counsellor Simone Bell smiling warmly against a soft neutral background, wearing a pink blouse.

You don’t have to carry this alone.

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Many people come to counselling not because everything has fallen apart, but because they’ve been holding everything together for too long.

You may be feeling emotionally exhausted, disconnected within yourself or your relationship, or struggling to cope with the pressure of ongoing stress, caregiving responsibilities, grief, or life changes you never expected.

Sometimes people arrive feeling anxious, overwhelmed, burnt out, or unsure why they no longer feel like themselves... others come because communication has broken down, emotions feel difficult to manage, or the ways they’ve always coped no longer seem to work.

I offer a calm, supportive space in Kingswinford near Dudley and Stourbridge in the West Midlands and also work online, where you can slow things down, speak openly, and begin making sense of what’s been weighing on you.

Areas of Support:


CONTACT ME TODAY

Blog

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Therapy Mini: Depression Doesn’t Have a Look
Depression doesn't always have a look. This Therapy Mini by Counsellor and Psychotherapist Simone Bell explores how someone can appear happy, calm or to be coping while privately experiencing low mood, emptiness or disconnection, and why we shouldn't assume we know how someone is feeling simply by looking at them.
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Therapy Mini: Why Are We So Proud of Doing It Alone?
Asking for help can feel surprisingly difficult. This Therapy Mini by Counsellor and Psychotherapist Simone Bell explores why we can be so comfortable helping others while finding it harder to accept support ourselves, and why doing everything alone is often seen as a sign of strength.
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Therapy Mini: Are You Living, or Editing Yourself?
We all edit parts of ourselves, filtering, cropping and hiding what feels too much or not enough. This Therapy Mini explores authenticity, self-worth and the pressure to present a polished version of ourselves rather than allowing ourselves to be fully seen.
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Get in Touch

Therapy in Kingswinford & Online

  • Individual counselling — £65 / 50 minutes
  • Couples therapy — £100 / 60 minutes
  • In-person sessions in Kingswinford, Dudley
  • Online sessions available across the UK
  • Limited low-cost concessions available for students and low income clients


Feel free to contact me if you have any questions about how counselling works, or to book an initial appointment.

I aim to respond to enquiries within 24 hours (Monday–Friday). Messages received over the weekend will be responded to on Monday. If you haven’t heard back in that timeframe, please check your junk/spam folder, or If you’d prefer, you’re also welcome to send a brief text to 07355 419221 to confirm your enquiry has been received.

“I started seeing Simone after being diagnosed with cancer, when I couldn’t see what the future held. I felt confused and overwhelmed, and struggled to talk about my feelings with family. The counselling gave me a safe space to talk openly, and I found myself opening up more than I expected, not just about my diagnosis, but about things I hadn’t thought about in years. With Simone’s support, I gained some clarity and began to see a light at the end of the tunnel.”

(L)

“Reaching out to Simone has been one of the best decisions I made this year. Simone uses an approach that she tailored to my specific needs. She is approachable, warm and friendly in her demeanour and completely understands, she just "gets it. Thank you for your guidance and support”

(J)

“Before seeing Simone I was feeling a bit overwhelmed, everything was getting on top of me and I wasn't seeing an end to it. But after speaking with Simone I felt more able to address things, I had some coping strategies and raised my self-awareness in terms of the steps I needed to take to help myself. Simone listens, and she understands, and that's a

massive help in itself.”

(D)

“The sessions have helped me be more open, and manage the grief of losing my mum. They've also helped me deal with past trauma and recognise triggers and just helped with talking about life's stresses and having a release”

(K)

©Simone Bell Counselling

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