Simone Bell Counselling

Counsellor in Kingswinford & Online - Relationships, Identity & Life's Transitions

Simone Bell Counselling

Warm, compassionate counselling for couples and individuals navigating relationship difficulties, emotional challenges and life's transitions.

Headshot of Simone Bell, Counsellor based in Kingswinford

Whether you're feeling disconnected in your relationship, struggling with anxiety, adjusting to parenthood, navigating miscarriage or baby loss, or finding life particularly difficult, you don’t have to carry it alone.

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Many people come to counselling not because everything has fallen apart, but because they’ve been holding everything together for too long.

Sometimes people arrive feeling anxious, overwhelmed, burnt out, or unsure why they no longer feel like themselves... others come because communication has broken down, emotions feel difficult to manage, or the ways they’ve always coped no longer seem to work.

However you arrive, I offer a calm, supportive space where you can slow things down, speak openly, and begin making sense of what’s been weighing on you.

My office is in Kingswinford near Dudley and Stourbridge in the West Midlands and I also work online.

Areas of Support:


CONTACT ME TODAY

Blog

Contrasting Figures in Quiet Tension
Therapy Mini: When We Stop Feeling Like a Team
This Therapy Mini by Counsellor and Psychotherapist Simone Bell explores how couples can gradually move from facing problems together to treating each other as the problem. Communication becomes defensive, disagreements turn into battles to be won, and each person starts protecting themselves rather than trying to understand the other.
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Therapy Mini: Why Is It So Hard to Forgive Myself?
This Therapy Mini by Counsellor and Psychotherapist Simone Bell explores why self-forgiveness can feel so difficult, particularly when we're carrying guilt, regret or resentment towards ourselves. It considers how we can acknowledge the past, learn from our experiences and begin to let go of self-blame without dismissing what happened.
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A rustic wooden signpost with blank arrows stands beside a forked path through green hills dotted with pink wildflowers, beneath a soft pink sky.
Therapy Mini: Feeling Lost but Not Knowing Who You Want to Be
This Therapy Mini by Counsellor and Psychotherapist Simone Bell explores what it feels like to be uncertain about who you're becoming or what you want from life. It considers the pressure, discomfort and grief of not having a clear direction, and how we can begin to understand ourselves without needing all the answers straight away.
READ MORE

Get in Touch

Therapy in Kingswinford & Online

  • Individual counselling — £65 / 50 minutes
  • Couples therapy — £100 / 60 minutes
  • In-person sessions in Kingswinford, Dudley
  • Online sessions available across the UK
  • Limited low-cost concessions available for students and low income clients


Feel free to contact me if you have any questions about how counselling works, or to book an initial appointment.

I aim to respond to enquiries within 24 hours (Monday–Friday). Messages received over the weekend will be responded to on Monday. If you haven’t heard back in that timeframe, please check your junk/spam folder, or If you’d prefer, you’re also welcome to send a brief text to 07355 419221 to confirm your enquiry has been received.

“I started seeing Simone after being diagnosed with cancer, when I couldn’t see what the future held. I felt confused and overwhelmed, and struggled to talk about my feelings with family. The counselling gave me a safe space to talk openly, and I found myself opening up more than I expected, not just about my diagnosis, but about things I hadn’t thought about in years. With Simone’s support, I gained some clarity and began to see a light at the end of the tunnel.”

(L)

“Reaching out to Simone has been one of the best decisions I made this year. Simone uses an approach that she tailored to my specific needs. She is approachable, warm and friendly in her demeanour and completely understands, she just "gets it. Thank you for your guidance and support”

(J)

“Before seeing Simone I was feeling a bit overwhelmed, everything was getting on top of me and I wasn't seeing an end to it. But after speaking with Simone I felt more able to address things, I had some coping strategies and raised my self-awareness in terms of the steps I needed to take to help myself. Simone listens, and she understands, and that's a

massive help in itself.”

(D)

“The sessions have helped me be more open, and manage the grief of losing my mum. They've also helped me deal with past trauma and recognise triggers and just helped with talking about life's stresses and having a release”

(K)

©Simone Bell Counselling

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