Warm, supportive therapy for couples and individuals navigating anxiety, caregiving, chronic illness, and loss, including miscarriage and baby loss.

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Many people come to counselling not because everything has fallen apart, but because they’ve been holding everything together for too long.
You may be feeling emotionally exhausted, disconnected within yourself or your relationship, or struggling to cope with the pressure of ongoing stress, caregiving responsibilities, grief, or life changes you never expected.
Sometimes people arrive feeling anxious, overwhelmed, burnt out, or unsure why they no longer feel like themselves... others come because communication has broken down, emotions feel difficult to manage, or the ways they’ve always coped no longer seem to work.
I offer a calm, supportive space in Kingswinford near Dudley and Stourbridge in the West Midlands and also work online, where you can slow things down, speak openly, and begin making sense of what’s been weighing on you.



Therapy in Kingswinford & Online
Feel free to contact me if you have any questions about how counselling works, or to book an initial appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
I aim to respond to enquiries within 24 hours (Monday–Friday). Messages received over the weekend will be responded to on Monday. If you haven’t heard back in that timeframe, please check your junk/spam folder, or If you’d prefer, you’re also welcome to send a brief text to confirm your enquiry has been received.